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In the past, when people in South Asia talked about fighting sports, they usually thought of boxing or traditional martial arts like Kushti (wrestling), Kabaddi, or Karate. But in the last 10 to 15 years, one sport has quickly gained attention, fans, and fighters: Mixed Martial Arts (MMA). From the streets of Mumbai and Karachi to gyms in Dhaka and Colombo, MMA is becoming one of the fastest-growing sports in the region.
So what is MMA? And why is it exploding in popularity in South Asia?
Let’s take a deep dive into how MMA is growing in countries like India, Pakistan, Bangladesh, Sri Lanka, and Nepal, the challenges it faces, and the bright future it may hold.
Mixed Martial Arts (MMA) is a full-contact combat sport that combines techniques from different fighting styles — boxing, kickboxing, wrestling, Brazilian Jiu-Jitsu (BJJ), Muay Thai, and more. It became famous globally through organizations like the UFC (Ultimate Fighting Championship).
Unlike traditional martial arts where the focus is only on one style, MMA allows fighters to punch, kick, wrestle, and submit their opponents using different skills.
India is currently the biggest market for MMA in South Asia. Organizations like Matrix Fight Night (MFN), backed by Bollywood actor Tiger Shroff and his family, have made MMA popular among youth. MFN organizes professional fights featuring Indian and international fighters, and it streams events online, attracting thousands of viewers.
Indian fighters like Anshul Jubli, who recently won a UFC Road to UFC tournament, have brought pride to Indian MMA fans. Gyms in Delhi, Mumbai, Hyderabad, and Bangalore are now full of young boys and girls training in MMA.
In Pakistan, MMA started slowly but has grown steadily. The rise of Pakistani MMA stars like Ahmed Mujtaba, who has competed in ONE Championship, and Bashir Ahmad, known as the "Godfather of MMA in Pakistan," has inspired many.
Bashir Ahmad founded PAK MMA, one of the earliest MMA gyms in the country, and played a key role in training and promoting local fighters. MMA events like Fight Fortress, VCL (Victory Combat League), and Pak Fight Club are helping fighters showcase their skills.
Cities like Lahore, Islamabad, and Karachi now have modern gyms where youth, including women, are learning MMA.
MMA in Bangladesh is growing through grassroots efforts. Organizations like Bangladesh Warriors Championship (BWC) are organizing events to promote local talent. Though the scene is not as big as India or Pakistan, fighters and coaches are working hard to build an MMA community.
The sport is especially popular among young fitness enthusiasts who want to stay fit and learn self-defense.
In Sri Lanka and Nepal, MMA is still small but growing. Both countries have a strong tradition of martial arts and wrestling, which has helped MMA gain attention.
In Sri Lanka, local gyms are offering MMA training, and fighters are taking part in amateur events. The country also hosted some international MMA competitions before COVID-19.
In Nepal, fighters like Sumanthar Karki have made names for themselves on the amateur circuit. The Nepalese MMA community is tight-knit, passionate, and slowly building momentum.
There are several reasons why MMA is growing faster than many other sports in South Asia.
Many South Asians discovered MMA through YouTube highlights of UFC fights, knockout videos, and fighter interviews. Once someone watches a thrilling fight between big stars like Khabib Nurmagomedov, Conor McGregor, or Israel Adesanya, they often become fans.
Instagram and TikTok are also full of MMA training clips, motivational speeches, and tutorials, inspiring youth to take up the sport.
When someone from Asia succeeds in a global MMA stage, it sparks hope. Fighters like Zhang Weili (China), Khamzat Chimaev (Chechen-Swedish), or Anshul Jubli (India) show that people from this part of the world can fight — and win — at the highest level.
These stories motivate South Asian fighters to work hard, train, and dream big.
MMA is not just for professional fighting. It is a great way to get fit and learn self-defense. Many parents are sending their children — both boys and girls — to MMA gyms so they can learn to protect themselves and stay healthy.
In urban areas, MMA is also becoming a trend among working professionals looking for a fun way to stay active.
Unlike cricket or football, where you need lots of equipment or a team, MMA training can start with simple gear — gloves, mats, and a coach. This makes it accessible even in lower-income areas where kids can't afford expensive sports.
South Asians living abroad, especially in the UK, US, and Middle East, are supporting MMA talent back home. Some have opened gyms, sponsored fighters, or helped promote events online.
Here are some well-known MMA training centers across South Asia:
· Indian Top Team (Mumbai)
· Cross Train Fight Club (Delhi)
· Evolution MMA (Bangalore)
· Matrix Fight Night Academy (various cities)
· PAK MMA (Lahore)
· Fight Fortress (Islamabad)
· Karachi Combat Academy
· Lion’s Den MMA (Faisalabad)
· Bangladesh Jiu Jitsu Academy (Dhaka)
· BWC Training Centre
· Sri Lanka:
· Fighters MMA (Colombo)
· Sri Lanka Grappling Academy
· Nepal MMA (Kathmandu)
· KTM MMA Academy
These gyms are playing a big role in developing fighters, trainers, and even referees.
While the growth is impressive, MMA in South Asia still faces many problems:
Most MMA gyms and events are self-funded or rely on small sponsors. Fighters often pay for their own training, travel, and medical needs. Without government or corporate support, it’s hard to grow the sport professionally.
In many places, training spaces are small, overcrowded, and missing basic facilities. There are very few octagon cages, proper mats, or medical support in case of injury.
Many fighters don’t get the chance to fight regularly. Local events are rare and often not well organized. Without consistent fight opportunities, it’s difficult for fighters to gain experience.
MMA is a dangerous sport. Without qualified referees, proper medical staff, and safe equipment, fighters can suffer serious injuries. Some events have been criticized for poor safety standards.
In some parts of South Asia, there is social pressure against women joining MMA. People still think fighting is not a “respectable” or “feminine” thing to do. But slowly, this mindset is changing.
One of the most inspiring parts of South Asia’s MMA scene is the rise of female fighters.
In India, fighters like Priyanka Jeet Toshi and Puja Tomar (recently signed with UFC) are leading the way.
In Pakistan, women like Anita Karim, known as “The Arm Collector,” are inspiring girls across the country. She trains at Fight Fortress, and has represented Pakistan in international fights.
These women are not only fighting in the ring but also fighting stereotypes in society.
MMA is doing more than just creating athletes — it’s creating hope.
Many young people from poor neighborhoods, troubled backgrounds, or war-torn areas are using MMA to turn their lives around. They find discipline, purpose, and confidence through training.
In Pakistan, for example, several gyms are offering free training to underprivileged youth. In India, MMA is being introduced in schools as a fitness and discipline program.
Some organizations helping MMA grow in South Asia include:
· Matrix Fight Night (India)
· Super Fight League (India)
· ONE Warrior Series (Asia-wide)
· Pak Fight Club (Pakistan)
· Bangladesh Warriors Championship
· GAMMA (Global Association of Mixed Martial Arts) – which has members from many South Asian countries
They organize events, scout talent, and give fighters platforms to grow.
The future looks promising. Here’s what could happen in the next 5–10 years:
We will likely see more fighters from South Asia entering UFC, Bellator, or ONE Championship. Anshul Jubli’s entry into UFC has already opened the door.
As the fan base grows, more brands will invest in MMA events. TV channels and streaming platforms may start showing local MMA fights regularly.
Governments may officially recognize MMA under sports boards, leading to funding, regulation, and inclusion in national games.
To build strong professionals, you need a strong amateur system. With more local and school-level competitions, young fighters can grow step by step.
With role models like Anita Karim and Puja Tomar, more girls will join MMA. We may soon see all-female MMA events in South Asia.
So, is MMA the fastest-growing combat sport in South Asia?
The answer seems to be yes. The speed at which it is attracting fans, fighters, and media attention is impressive. In a region where cricket is king, MMA is carving out its own space. It's giving youth a powerful tool to express themselves, stay fit, and even build a career.
Of course, there are still many challenges — funding, safety, training, and cultural acceptance. But with passion, effort, and support, MMA can become a mainstream sport in South Asia.
It’s more than just fighting. It’s about discipline, dreams, and determination — and that message is connecting with people like never before.
15 June 2025
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